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Tuesday, August 5, 2025

Gut Reset in a Sachet? My Full Review of doTERRA PB Assist+ & PB Restore

Ready to feel better from the inside out? I tried doTERRA's PB Assist+ and PB Restore for a full microbiome reset—here’s what happened!

Are you constantly feeling bloated, sluggish, or just “off”? 🤯 That’s exactly how I felt until I added doTERRA PB Assist+ and PB Restore to my daily wellness routine—and let me tell you, these powerhouse probiotics are next-level when it comes to gut health.

PB Assist+ and PB Restore probiotic supplements for gut health by doTERRA 

🛑 Disclosure: I received these products for review. All opinions are 100% my own. Always consult your doctor before starting new supplements.


🧠 Why Your Microbiome Matters

Your gut microbiome is like your body’s invisible powerhouse. It helps with digestion, nutrient absorption, immunity, skin clarity, even mood and brain function. So when it’s out of balance, you feel it everywhere.

That’s where these two incredible products come in...


🍓 PB Assist+ ProBiome Gut Complex (aka Gut Candy!)

Shop PB Assist+ here

If you hate swallowing pills, you’ll love this: PB Assist+ comes in a yummy strawberry melon-flavored powder. Just tear, pour, and enjoy—no water needed (although you can mix it with cool beverages or yogurt!).

✅ Key Benefits:

  • Combines 13 strains of probiotics + prebiotic fiber (FOS)

  • Designed for the whole family

  • Microencapsulated probiotics survive stomach acid 💪

  • Supports digestion, immune system, and nutrient absorption*

💡 Pro Tip:

Pour it directly into your mouth for the full flavor experience, or mix it into a morning smoothie bowl or cold oatmeal.

👪 Bonus:

This one’s gluten-free and kid-approved!


💊 PB Restore ProBiome Complex (Whole-Body Wellness in a Capsule)

Shop PB Restore here

While PB Assist+ targets the gut, PB Restore takes a full-body approach with 30 biotic ingredients (pre-, pro-, and postbiotics + bacteriophages). This capsule is all about restoring microbial diversity and balance.

✅ What Makes It Unique:

  • 18 billion CFUs from 24 probiotic strains 🦠

  • Postbiotics that support skin, brain, and immune health*

  • Dual-chamber delivery for time-released gut support

  • Encourages a healthy inflammatory response*

💡 Pro Tip:

Take one capsule with cool water before meals for optimal absorption. Avoid pairing with hot beverages!


🌟 My Results After 2 Weeks

Within days, I noticed:

  • Less bloating after meals 🙌

  • More regular digestion (yes, 💩!)

  • Improved energy & less brain fog

  • Clearer skin with fewer random breakouts

  • A general sense of “lightness” and balance ✨


🧬 The Power of Pairing: Why Use Both?

PB Assist+ works fast in the gut and is great for families or quick digestive support. PB Restore is your long-game strategy—targeting full-body health and restoring the diversity your body needs to thrive.

Combining them offers a complete microbiome makeover inside and out. This is wellness support at its most advanced!


💡 Extra Tips & Tricks for Gut Health:

🌿 Eat fiber-rich whole foods (leafy greens, flax, chia)
💧 Stay hydrated—your gut bacteria need water!
😴 Get good sleep: Your microbiome loves routine
🧘‍♀️ Manage stress—gut and mood are deeply connected
🍋 Avoid high-sugar & highly processed foods (your bad bacteria feed on it!)


🧩 Related Wellness Posts You’ll Love

Looking to build a complete wellness routine with doTERRA? Don’t miss these helpful posts:

👉 My Full Review of doTERRA’s Foundational Wellness Kit + On Guard – Great for immunity and daily protection!

👉 Back-to-School Wellness for Busy Moms: My Daily Immune + Gut Routine – Perfect for helping your family thrive during the hectic school season!


📬 Final Thoughts

Whether you're just starting your gut health journey or looking to level up your wellness game, doTERRA PB Assist+ and PB Restore are 100% worth the hype. Your body—and your microbiome—will thank you!

✨ Be sure to follow my blog for more honest reviews, wellness tips, and product finds! The follow button is right at the bottom—don’t miss it! 💗



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Monday, August 4, 2025

The Secret to Salon-Worthy Hair at Home: Kérastase Nutritive Line Review + Must-Know Haircare Tips

Looking for soft, shiny, frizz-free hair? Here's my full review of the Kérastase Nutritive line and why it’s worth every penny!

Before I get into this incredibly nourishing and luxurious haircare line, quick disclosure: This post may contain affiliate links. As always, I only share products I truly love and use. 💛


Full set of Kérastase Nutritive haircare products for dry hair

🌟 Why I Tried the Kérastase Nutritive Line

As someone with fine, dry hair that sees heat styling multiple times a week, I’ve tried it all—from drugstore to luxury. But nothing has transformed my hair like the Kérastase Nutritive line.

This collection is designed to target dry, brittle hair from root to tip, with niacinamide and plant-based proteins that nourish deeply, strengthen strands, and boost shine—without weighing your hair down. Below is my honest, detailed review of each product I’ve tested (spoiler: I’m in love 💁‍♀️).


💦 1. Bain Satin Riche Shampoo

What it is: A deeply hydrating shampoo for medium to thick dry hair.
What I noticed: One wash and my hair felt noticeably softer. The formula lathers beautifully and a little goes a long way.

Key Ingredients:

  • Niacinamide for scalp care

  • Plant-based proteins for strength and moisture

My Tip: Double cleanse—first to remove buildup, second to allow the nutrients to penetrate fully. Trust me, it’s a game-changer.


🧴 2. Lait Vital Conditioner

What it is: A lightweight hydrating conditioner that doesn’t weigh your hair down.
My experience: Detangles like a dream. Leaves hair silky without residue.

Best for: Dry hair, fine to medium texture.
Trick: Leave it on for 3–5 minutes in the shower while you do the rest of your routine—that extra time helps the formula soak in.


💆‍♀️ 3. Nutri-Supplement Scalp Serum

What it is: A fast-absorbing scalp serum to hydrate and rebalance dry scalps.
Why it matters: Healthy hair starts at the scalp. This serum is lightweight, non-greasy, and instantly soothing.

My Tip: Apply directly to your scalp at night and massage it in—it’s like a spa moment for your head. ✨


✨ 4. Nutritive Masquintense Hair Mask

What it is: A rich, deep-conditioning hair mask that revitalizes even the driest hair.
Game-changer: It transformed my ends from straw-like to soft and smooth. If you use heat tools regularly, this is a MUST.

Bonus Tip: Apply after towel-drying your hair and wrap it in a warm towel for 20 minutes for salon-level results.


🌙 5. 8H Magic Night Serum

What it is: A no-rinse overnight treatment that works while you sleep.
Results: I woke up with hair that was smooth, shiny, and easy to style. It smells amazing, too!

Pro Tip: After applying, loosely braid your hair and sleep on a silk pillowcase—wake up with beachy waves + zero frizz.


✂️ 6. Nutri-Supplement Split Ends Serum

What it is: A serum that targets split ends and strengthens weak points.
Why I love it: My ends look polished—no heat styling required. I even use a drop to tame flyaways.


🔥 7. Lotion Thermique Heat Protecting Spray

What it is: A lightweight heat protectant for fine to medium hair.
It protects up to 450°F and adds incredible shine without build-up.

Tip: Apply section by section before styling—not just a quick spray on top. This gives full coverage and better protection.


🧴 8. Nectar Thermique Heat Protecting Cream

What it is: A creamy leave-in heat protectant for thick, dry hair.
Perfect for: Blowouts and flat ironing—it gives that “fresh-from-the-salon” smoothness with no crunch or stiffness.

Tip: Use a dime-size amount and emulsify between your hands before applying to mid-lengths and ends.


🛍️ Final Thoughts: Is the Kérastase Nutritive Line Worth It?

Absolutely yes. Every single product delivered on hydration, shine, strength, and manageability. My hair looks and feels healthy, touchable, and smooth—even on days I skip styling.

If you’re looking to elevate your haircare routine and give your strands the luxury treatment they deserve, check out the full Nutritive collection here.

🔁 Want More Kérastase Reviews?

If you're as obsessed with healthy, frizz-free, luxurious hair as I am, don’t miss my other in-depth Kérastase reviews:

👉 My Review of the Kérastase Elixir Ultime Serum & Nutritive Care – Everything you need to know about shine-boosting serums and nourishing oils!

👉 Tame the Frizz with My Kérastase Discipline Review – My results using the Discipline line for smooth, manageable hair!


💬 Have questions about which products are best for your hair type? Leave a comment or message me—I love helping you find what works!

👉 Don’t forget to follow my blog at the bottom of this post for more reviews, beauty tips, and haircare routines you can trust!


Click HERE to purchase!

Click HERE to learn more about Kérastase!

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