When you start researching what is behind the food on the shelves in most grocery stores it is scary! If you can’t pronounce the ingredients, chances are they are not good for you. Food that has been irradiated, fumigated, pasteurized, highly processed and preserved. By the time it gets to your plate you are lucky if there are any nutrients left in it.
Fueled by our own personal transformations with food and passion for the raw food lifestyle, we decided to start a business to share these wonderful high vibrational foods with the world. Helping as many people as we can to achieve their goals of reaching optimal health and vitality.
Nobody needs to be 100% of anything to experience the wonderful benefits of food in its simplest most natural form, the way Mother Earth created it for us. If you want to improve the quality of your life, not just physical but mental, emotional and spiritual, take a leap into the raw food world! Once you embark on this life-changing journey you will be amazed at the improved quality of your life. You won’t need to resort to junk food or stimulants to “feel better” anymore. Living really can be that great, just the way it is!
We are proud to offer you the best, most pure, certified organic, nutrient dense superfoods the earth can provide! Foods that have been healing people for years and modern medicine and science are just catching up on. We review every single product and try our hardest to pick the best ones to sell, so that you can rest assured to get the highest quality products.
Many blessings to you on your journey and always remember... The biggest gift you can give yourself and you family is a healthier happier you!
Come and join our food revolution!
~ Lee & Kent Harlan
Organic Walnut Halves
The walnut is one of Mother Nature's perfect foods and contains the most antioxidants of any nuts. They also contain lots of protein and fiber. Scientists from around the world have linked regular consumption of nuts to a decreased risk of heart disease, certain kinds of cancer and type 2 diabetes. Walnuts also contain omega3, which is beneficial in reducing feelings of depression, ADHA, certain cancers and inflammatory diseases such as arthritis and Crohn's. On top of all that, they taste great!
My Review:
Truly Organic Foods Organic Walnut Halves are the best walnuts I've ever tasted. They tasted fresh and never have I seen such perfect looking walnut halves. Upon opening the bag there was not a single walnut half that was broken. Even at the bottom of the bag I found no trace of walnut crumb like I usually find with other bags of walnut halves I've purchased in the past. Truly Organic Foods Organic Walnut Halves had perfect hint of sweetness and were incredibly soft yet crunchy just like the perfect walnut should be. I highly recommend Truly Organic Foods Organic Walnut Halves!
Coarse Himalayan Salt
Salt is one of the most basic and ubiquitous food seasonings. Historically, salt has been an extraordinarily valuable food preservative for most cultures in the world. Natural salt contains a vast array of essential minerals and continues to be incredibly valuable for our health. Today, modern refineries have chemically altered most salt making it hazardous for human consumption.
Typical table salt is composed of 97.5% sodium chloride and 2.5% chemicals such as anti-flow and anti-caking agents. Table salt is bleached and processed with excessive heat that alters the natural chemical structure and destroys essential trace minerals. Hazardous molecules such as iodine and fluoride are added along with toxic substances like aluminum hydroxide (used as an anti-moisture additive).
This processing takes the "life" out of the salt making the unnatural sodium chloride and chemical fillers more challenging to metabolize. The body must sacrifice tremendous amounts of energy and up to 23 times the cell water to neutralize the damaging effects of the salt. The inability of the body to effectively neutralize these toxic substances results in:
Unsightly cellulite
Rheumatism, arthritis, & gout
Kidney & Gall Bladder stones
High Blood Pressure
Many people have turned to sea salts for their regular salt usage. Unfortunately, many of our lakes and oceans are loaded with toxic poisons like mercury, PCBs and dioxin. Oil spills can toxify a lake or ocean's salt stores for decades after the incident. Over 85% of all sea salt producers are using a refining process for their salt production. Based on this understanding it is wise to assume that sea salt can no longer be trusted as a pure source of essential salts.
Pink salts are one of the very few varieties of salts that have remained pure and stable in nature. Natural pink salts are known for their essential trace minerals and their ability to regulate cellular fluid balance. These salts take on their color due to the presence of iron oxide and their abundance of essential trace minerals. These minerals are in a very small colloidal form and inter-connected in structure allowing for easy absorption and a nutrient synergy that exponentially enhances their effect in the body.
Pink salt is often labeled based on its geography. The most reputable type of pink salt is Himalayan Salt although it is also found in Hawaii, Australia, Peru, Utah, and Poland. Contrary to popular belief these salts do not elevate blood pressure. Their ability to regulate fluid balance allows them to naturally stabilize blood pressure at a healthy and supportive level for the body. Some of the other benefits of pink salts include:
Promoting blood sugar health
Energy Production (hydro-electrical)
Absorption of food particles
Supports vascular & respiratory health
Promoting sinus health
Prevention of muscle cramps
Promoting bone strength
Regulating your sleep & moods
Supporting your libido
Enhances immune function
Stabilizes heart rate & blood pressure
Extracts excess acidity
Pink salts provide a great remedy for asthma and allergy symptoms as well. The salts have a unique ability to unplug the thick mucus secretions in the lungs & stop overflow of nasal secretions when water is plentiful. Taking it as a natural anti-histamine, one can drink 2-3 cups of purified water with a pinch of healthy salts.
Remember to listen to your body when it comes to the use of these powerhouse salts. Certain body types depend on more salts than others. If you crave salts, you are typically in need of trace minerals. Follow your instincts and use a bit more pink salt on your foods. If you have no craving for salts then only use small amounts of pink salts.
My Review:
Truly Organic Foods Coarse Himalayan Salt is the perfect addition to any foods needing a little salt. I love this salt because it tastes wonderful and is actually good for you. Truly Organic Foods Coarse Himalayan Salt is full of trace minerals that help with a variety of ailments. It adds a wonderful flavor to foods and also looks beautiful in my clear glass salt grinder. This is a wonderful product!
Organic Ceylon True Cinnamon
Did you know that cinnamon doesn't only taste great but it has medicinal qualities to it? Just one tablespoon of cinnamon a day can have a regulatory effect on balancing blood sugar, stop medication-resistant yeast infections, help with memory loss, and even reduce the proliferation of leukemia and lymphoma cancer cells. Cinnamon has anti-clotting effects on the blood and has also been known to give significant relief to arthritis sufferers. Cinnamon can be used as a natural preservative as it inhibits bacterial growth in food. It is a great source of fiber, iron and calcium.
Ceylon True Cinnamon vs. Cassia Cinnamon
Did you know that real (True) cinnamon and cassia cinnamon do not come from the same plant? Scientifically speaking there is only one true cinnamon known as Ceylon Cinnamon. Ceylon Cinnamon is more expensive and is also more closely associated with the health benefits involving blood sugar regulation.
Both cinnamons share many of the same health benefits, however the one that they do not have in common is their coumarin content. Ceylon cinnamon has a lower coumarin content (0.4%) compared to cassia cinnamon (5%). This means that it doesn't have as strong blood-thinning capabilities as the Cassia. In large doses coumarin can be toxic, so for those taking larger amounts of cinnamon for health reasons, Ceylon is the better choice.
Ceylon cinnamon has a lighter spicy cinnamon flavour and aroma than its sister Cassia, however it does have a more delicate and complex flavor with citrus, floral and clove notes.
*As with any natural remedy, caution should be used in taking this or any other herb into your body that can affect more than one problem. As with any medicine the doctor gives you, you need to discuss this with your medical professional before adding medicines or herbs to your diet, in particular blood thinning drugs or kidney and liver medications.
My Review:
Truly Organic Foods Organic Ceylon True Cinnamon is the real deal! Ceylon Cinnamon is more expensive and is also more closely associated with the health benefits involving blood sugar regulation. I love the flavor that it gives my food and beverages. I've been using it in my tea and I absolutely love it! I've noticed it helps me to not crave sugary foods all day long and would imagine that's because it's helping my body to regulate my blood sugar levels. Truly Organic Foods Organic Ceylon True Cinnamon is a step up from your normal everyday cinnamon and it's something you can taste. I love cinnamon but have never tried Ceylon True Cinnamon and let me tell you, I'm now a huge fan!
Organic Raw Medjool Dates
Medjool dates are known of as the "King of Dates." What makes them so special is that they are exceptionally large and contain a considerable amount of fruit meat. Dates are a natural source of iron, potassium, fiber, natural sugars, vitamin B6, amino acids and antioxidants. They have been known to help maintain healthy eyes, digestion, bones, brain and nerve function, as well as aid in lowering the risk of Arthritis and Alzheimer’s.
Medjool dates make a great snack right out of the bag, or add them to your favorite dessert. Soft, rich, delicious and creamy, they melt in your mouth!
History: Medjool dates date (haha) back to 6000 BC, where they were highly sought-after due to their challenging cultivation. The date palm is one of the very few plants that can develop in such hot conditions, which proves to be a very essential staple in healthy diets in the Middle East where their consumption was first discovered
My Review:
Truly Organic Foods Organic Raw Medjool Dates taste amazingly fresh. I love their sweet yet simple flavor. Medjool Dates have so many uses. You can eat them straight from the bag or use them to naturally sweeten foods. I love to add them to my homemade granola bars and salads. My favorite use for them is to add them to my smoothies. They add the perfect amount of sweetness and are full of vitamins and minerals. If you've never tried Medjool Dates, I highly suggest you try one today! I highly recommend Truly Organic Foods Organic Raw Medjool Dates!
Follow Truly Organic Foods on social media!
Disclosure: I received product(s) for free, in exchange for my honest review. I only recommend products I've used personally, and believe will be good fit for consumers.